3 min · assessment

Gut Health Score

Help users complete the gut health score and understand their best next step.

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Step 1 of 5: Gut pattern

What is your main gut concern?

Choose the option that best matches most days.

Bloating or gasIrregular bowel movementsLoose stoolConstipationFood sensitivity concernsGeneral gut reset

How often does this happen?

Choose the option that best matches most days.

Rarely1–2 days per week3–4 days per weekMost days

When do symptoms usually appear?

Choose the option that best matches most days.

Soon after mealsSeveral hours after mealsMorningEveningNo clear pattern

This tool is for general wellness education only. It does not diagnose conditions or replace medical advice.